Arianna Huffington apparently starts each day by doing yoga and meditating.
If a media mogul of her stature can do this every day, there’s really just no excuse for the rest of us! In fact, I’ve found that the busier I am in life, the more critical it is for me to stick to a regular yoga and meditation schedule. I can only imagine what it’s like for someone juggling four Blackberries and a giant media empire…