Om Shanti: A Yoga Blog

In celebration of U.N. Peace Day and the Fall Equinox, the Bloomington yoga community is holding a Yoga Mala this Sunday, September 21st, at 101 E. 6th Street, 2nd Floor. The event is donation-based (proceeds will go to charity), and is open to yogis of all experience levels.

A Yoga Mala consists of a series of 108 Sun Salutations. The series will be broken up into 4 rounds of 27, with breaks in between and modifications as necessary. Participants are welcome to join for any portion of the celebration.

1:00 – 1:15 Introduction

1:15 – 1:45 Round 1

1:55 – 2:25 Round 2

2:35 – 3:05 Round 3

3:15 – 3:45 Round 4

3:45 – 4:00 Shivasagna