Yoga Book Review: Yoga – A Yoga Journal Book
March 24, 2007, 9:57 pm
Filed under: Yoga Stuff
Filed under: Yoga Stuff
This photography book, by Linda Sparrowe and Yoga Journal, is an absolute must-have. Simply titled Yoga, this book hasn’t been in print nearly as long as, say, Dharma Mittra’s 608 Yoga Poses, but it is quickly becoming a classic among yogis worldwide. It comes in a large, hardcover version, and a smaller paperback version. As far as I can tell, the content of the hardcover and paperback versions is identical. (more…)
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Visvamitrasana: Pose Dedicated to Visvamitra
Visvamitrasana is, as my friend puts it, a “bear” of a pose. Like a lot of advanced poses, this one requires balance, strength, flexibility, and strength within flexibility.
