Filed under: Yoga Stuff
From time to time, I’ll be reviewing various products — e.g. props, books, dvd’s, mats, etc. — that may be of interest for yogis. This time around, I’m going to be looking at the Jade Harmony 3/16″ thick, 68″ long yoga mat. (You can view all of Jade’s mats and read more about them here.) (more…)
Filed under: Yoga Musings
One of the greatest challenges in yoga is overcoming fear. This is of course one of the greatest challenges in life, as well, which makes the overcoming of fear in yoga a perfect example of how small lessons on the mat can translate into big things off the mat. Today, I’m going to discuss one kind of fear in particular: the fear of falling down and busting one’s skull open. Of course, there are many other kinds of fears we deal with in yoga, and I will talk about those in subsequent postings under the same heading. (more…)
